Mushrooms Spinach Sautéed

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Cook fresh spinach and mushrooms with garlic, finished with a zest of lemon. A quick, healthy side ready in no time!
Ranah
Updated on Mon, 07 Apr 2025 01:46:46 GMT
Sliced mushrooms and wilted spinach in a black bowl close-up. Pin it
Sliced mushrooms and wilted spinach in a black bowl close-up. | chefemmakitchen.com

Let me share my favorite side that wows everyone – buttery mushrooms with wilted spinach! This speedy 15-minute combo brings together rich fungi, soft greens, and loads of minced garlic, all brightened up with a splash of tangy lemon. It's that reliable sidekick that transforms ordinary meals into something special.

What Makes This Dish Special

I can't get enough of how this whips up so fast, perfect when you're slammed but want something tasty. The mushrooms turn golden and rich while the spinach keeps its vibrant pop. And trust me, that garlic-lemon pairing? It's absolutely fantastic.

Your Shopping List

  • Fresh Mushrooms: Grab 8 ounces of plump, unblemished ones.
  • Baby Spinach: The pre-washed kind saves you tons of prep work.
  • Fresh Garlic: Don't go for the jarred stuff, real cloves make all the difference.
  • Olive Oil: Splurge on quality oil for this one.
  • Fresh Lemon: Just grab a single juicy one for that zippy finish.
  • Fresh Thyme: Brings in such wonderful aroma.
  • Salt and Pepper: Add to your liking.

Simple Cooking Steps

Prep Your Fungi
Just brush them off with some paper toweling and cut into even slices.
Fire Up The Pan
Warm your skillet thoroughly, drizzle some oil, then arrange those mushroom pieces without crowding.
Brown Them Perfectly
Let them turn crispy and caramelized, roughly 3-4 minutes per side.
Flavor Boost
Mix in your garlic bits and thyme sprigs just until they're wonderfully fragrant.
Green Addition
Toss in your spinach gradually, allowing each portion to soften down.
Finishing Touches
Add salt and pepper, drizzle with lemon juice and enjoy while steamy.
A close-up of sautéed spinach and sliced mushrooms served in a dark bowl. Pin it
A close-up of sautéed spinach and sliced mushrooms served in a dark bowl. | chefemmakitchen.com

Insider Tricks

From my experience, you'll want to take your time browning those mushrooms - don't hurry this step. Save the garlic for later cooking to avoid burning it. And don't skip that lemon squeeze at the end - it really brings all the flavors to life.

Perfect Pairings

This works alongside practically anything! We pair it with beef, poultry, seafood, whatever's on the menu. I sometimes mix it with noodles for a quick meatless dinner. It's incredibly adaptable.

Storage Tips

You can keep any extras in your refrigerator for about 3 days. When warming up, stick to a pan instead of your microwave - it keeps the texture way better.

Custom Tweaks

I'll throw in some balsamic vinegar or toasted pine nuts for extra texture sometimes. A sprinkle of chili flakes adds a nice warmth if you enjoy some heat. Feel free to play with different additions.

A bowl of sautéed spinach and sliced mushrooms garnished with fresh greens. Pin it
A bowl of sautéed spinach and sliced mushrooms garnished with fresh greens. | chefemmakitchen.com

Chef Wisdom

Always pick a spacious skillet so your mushrooms can spread out nicely. If they're bunched together, they'll steam rather than brown. And keep stirring once that garlic goes in.

Nutritional Perks

Beyond tasting amazing, this dish packs plenty of benefits. Your spinach brings iron and vitamins, mushrooms offer loads of antioxidants, and that olive oil gives you those good fats your body needs.

Weeknight Wonder

I always count on this dish when time's tight. It's quick but fancy enough for guests too. Just what you need when you want some greens on the table without much fuss.

Achieving Golden Mushrooms

Don't rush things - let those mushrooms get properly browned. That's where you'll get all that deep flavor. Take your time here, those extra moments really count.

A close-up of sautéed mushrooms on a bed of fresh spinach, served in a black bowl. Pin it
A close-up of sautéed mushrooms on a bed of fresh spinach, served in a black bowl. | chefemmakitchen.com

Tangy Finishing Touch

Don't forget that splash of lemon at the end - it wakes up all the flavors. It's amazing how this tiny addition transforms the whole dish completely.

Batch Cooking Ideas

I usually cook extra for the days ahead. It's fantastic in morning eggs, stuffed in sandwiches, or mixed with some cooked grains for a quick lunch option.

Presentation Ideas

Spoon it over smooth polenta, next to crispy roasted spuds, or alongside fluffy grain. It brings color and nutrition to your meal and makes everything look more appetizing.

Fun Variations

Try swapping spinach for leafy kale or use specialty mushrooms when available. A handful of grated parmesan on top tastes amazing too.

Sliced mushrooms are sautéed with fresh spinach in a black frying pan. Pin it
Sliced mushrooms are sautéed with fresh spinach in a black frying pan. | chefemmakitchen.com

Temperature Control

Go for high heat with your mushrooms then lower it for the garlic and greens part. Nailing the right heat level makes such a difference in the outcome.

Fancy Up Your Dinner

This basic side can totally transform an ordinary meal. I've even put it on toasted bread for parties and it's always a hit.

Watch Your Greens

Keep an eye on your spinach - you want it just soft but still vivid green. Remember it'll soften more once removed from heat.

Crowd Pleaser

I've never had this dish disappoint. It's straightforward, vibrant and tasty - everything a side should be. Try it out and you'll see why it's my go-to.

Sautéed spinach and mushrooms are beautifully arranged in a black skillet, showcasing their vibrant colors and glossy texture. Pin it
Sautéed spinach and mushrooms are beautifully arranged in a black skillet, showcasing their vibrant colors and glossy texture. | chefemmakitchen.com

Frequently Asked Questions

→ Which mushrooms are best here?
Cremini mushrooms are rich and delicious, but button mushrooms or a mix works great too!
→ Why fresh garlic over jarred?
Fresh garlic’s taste and smell are much more vibrant than pre-minced varieties.
→ Why does the spinach get so small?
Spinach is full of water, and that moisture evaporates as you cook, making it shrink a lot.
→ How do I keep mushrooms firm?
Dry them well before cooking and use medium heat until they brown and release their water.
→ What’s the best time for seasoning?
Wait until cooking is almost done before adding salt so it doesn’t draw water out too early.

Mushrooms Spinach Sautéed

An easy combo of spinach and mushrooms with garlicky flavor and a splash of lemon. The perfect side for your table!

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: emma

Category: Vegetarian

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 2 tbsp of olive oil.
02 1 lb mushrooms, thinly sliced.
03 Fresh spinach, 4 cups tightly packed.
04 Garlic, minced—4 cloves.
05 Juice from 1 lemon, about 1 tbsp.
06 Add salt and pepper as you like.
07 Chopped parsley for topping.
08 Crushed red chili flakes for topping.

Instructions

Step 01

Slice up mushrooms, rinse spinach, chop garlic, and juice your lemon.

Step 02

Heat olive oil in a big pan on medium.

Step 03

Toss in the mushrooms and cook for 5-7 minutes until they’re soft and golden.

Step 04

Add the minced garlic, stirring it around for a minute or two.

Step 05

Throw in spinach, add some salt, pepper, and finish with lemon juice right before serving.

Notes

  1. Try any mushrooms you’ve got on hand.
  2. Spinach shrinks a lot once cooked.
  3. Use freshly minced garlic if you can—it tastes amazing.

Tools You'll Need

  • A big frying pan.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~