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Turn basic veggies into a heartwarming bowl of Italian penicillin soup that feeds your body and lifts your spirits. This veggie-friendly dish makes everyday ingredients shine, with soft pastina floating in a smooth, fragrant broth. It's done in just half an hour, making it perfect for chilly days or when you need something gentle and soothing to eat.
Whipping up this soup takes me back to my grandma's cooking space, where she showed me that good ingredients and taking your time make the most comforting foods. Even my kids who run from vegetables ask for this golden liquid when they're feeling sick.
Nurturing Ingredients
Sweet garlic and onions build the essential flavor foundation
Fresh ginger root brings warmth and helps digestion
Vibrant carrots add natural sweetness and that golden hue
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Crunchy celery gives complexity and natural minerals
Small pastina pasta delivers just the right feel
Making Magic
Get liquid bubbling gently in a sturdy pot.
Cut veggies the same size so they cook evenly.
Let veggies simmer until soft and aromatic.
Boil pastina in a different pot for the best texture.
Mix veggies with broth until smooth.
Add pasta to the golden soup and top with garnish.
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This dish taught me that often the plainest ingredients make the strongest medicine. Watching humble veggies turn into liquid gold always blows me away.
Snug Serving Ideas
Make this soup a full meal by serving it with chunky whole grain bread for soaking up that golden broth. Create a caring moment by adding a light salad with lemon and olive oil dressing. For extra comfort, splash some good olive oil and sprinkle fresh herbs on top just before you eat.
Fun Twists
Make this soup your own based on the time of year or what you're craving. Toss in fresh spinach for more goodness, or mix in white beans for protein. Try a summer version with fresh herbs and lemon zest, or go for winter comfort with more ginger and garlic. Each change keeps the soup's healing touch while giving you new tastes.
Keeping It Fresh
Store your soup well by keeping the broth and pasta in separate sealed containers in the fridge for up to four days. When warming it up, use low heat and stir now and then to keep that creamy feel. You can freeze it for up to three months, but know that the cream and wild rice might feel a bit different after thawing.
More Than Just Soup
This soup has become a go-to for fall get-togethers and winter celebrations at my place. One night, this soup turned an ordinary family dinner into a cozy hangout, with everyone wanting more. The mix of wild rice and cream makes something that feels both homey and special.
Healthy Goodness
Find real nourishment in every spoonful. Wild rice gives you important nutrients and fiber, while chicken adds lean protein. The mix of fresh veggies and herbs makes a nutrient-packed meal that satisfies your hunger and makes you feel good.
Expert Advice
Cook veggies quickly in oil before adding broth for richer taste
Mix in turmeric and black pepper to fight inflammation better
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Cook extra for the freezer for days when you can't face cooking
This Italian Penicillin has grown into something more than soup in my kitchen - it's how we look after ourselves and others. After countless pots, I've found that often the most basic combos make the strongest medicine. Just remember, sometimes the simplest mixes create the best cures.
Recipe Questions & Answers
- → What kind of pasta works best?
- Small options like pastina, orzo, or mini shells work great.
- → How to turn up the heat?
- Mix in chili flakes or a chopped fresh chili for some kick.
- → How can I make it feel creamy?
- Blend in cashews or pour in some coconut milk for smoothness.
- → How should I store extra soup?
- Keep the pasta on the side to stop it from getting soft.
- → Which vegetables can I swap in?
- Try hearty choices like turnips or parsnips instead.