Black Bean Corn Cakes Delight

Category: Plant-Powered Perfection

Black bean and corn cakes offer a savory combination of smooth beans and sweet corn, bound together with breadcrumbs and egg, plus aromatic seasonings like cumin and garlic powder. After a quick mix, the batter is shaped in a muffin tray to ensure perfect portions before being baked until golden and crisp on the edges. These handy cakes are deliciously crisp outside with a tender, flavorful bite inside. Serve warm for a satisfying appetizer or snack packed with plant-based protein, fiber, and wholesome flavor.

Ranah
Updated on Tue, 27 May 2025 22:49:34 GMT
A plate of food with a variety of different foods on it. Pin
A plate of food with a variety of different foods on it. | chefemmakitchen.com

These black bean and corn cakes are a quick and satisfying solution for busy weeknights when you crave something hearty but simple. With just a single mixing bowl and a muffin tray you can whip up savory bites that work for lunch on the go as well as easy dinners. The sweet corn and earthy beans make a perfect pair for all ages.

I first made these when my kids were small and fussy about beans but something about the crisp edges and sweet corn converted them instantly. Now they help me mash the beans and mix the batter.

Ingredients

  • Black beans: canned rinsed well look for firm whole beans not mushy ones for best texture
  • Corn: canned drained sweet and plump kernels make a huge difference in flavor
  • Breadcrumbs: to bind the cakes look for panko if you want extra crunch
  • Egg: fresh and large size holds everything together
  • Cumin: brings smoky warm depth try to use ground cumin from a new jar for best aroma
  • Garlic powder: adds savory punch and blends smoothly
  • Onion powder: lifts the flavor without needing to chop onions
  • Salt and pepper: taste and adjust use freshly ground pepper for the best result

Make sure cans are well drained to avoid soggy cakes and taste your corn for sweetness

Step-by-Step Instructions

Preheat your oven:
Set your oven to 400 degrees to ensure even baking and crisp edges
Mash the Beans:
Place black beans in a mixing bowl Use a fork or potato masher to break up about half the beans so you have both texture and binding
Combine Ingredients:
Add corn drained breadcrumbs egg cumin garlic powder onion powder salt and pepper to the bowl Mix thoroughly with a spoon or spatula until the batter holds together everything should be evenly coated and sticky but not wet
Portion into Muffin Tray:
Use a cooking scoop or two spoons to measure about two tablespoons of batter per muffin well Lightly press and flatten each one so they fill the space evenly you want flat tops for easy crisping
Bake:
Slide the tray into the oven Bake for 20 minutes until the edges are golden brown and the cakes feel firm to the touch
Cool and Serve:
Let the cakes cool in the muffin tray for five minutes so they hold their shape Use a spoon to lift them out and serve warm or at room temperature
A plate of muffins with corn and black beans. Pin
A plate of muffins with corn and black beans. | chefemmakitchen.com

The canned black beans are my favorite because they are consistent and convenient plus my kids have always loved their creamy texture and mild taste It reminds me of when we first made these for a picnic and everyone wanted seconds

Storage Tips

Store leftover cakes in an airtight container in the fridge for up to three days Reheat them in the oven or a dry skillet to bring back the crisp edges The cooked cakes also freeze well Wrap them individually and thaw overnight in the refrigerator before reheating

Ingredient Substitutions

If you do not have breadcrumbs use crushed crackers or rolled oats for a different texture You can swap out corn for finely diced bell peppers or zucchini if you want more veggies If avoiding eggs try a flaxseed meal and water mixture for a vegan option

Serving Suggestions

Serve these cakes with a dollop of sour cream or a spoonful of salsa for extra freshness They make great meatless sliders just tuck them in soft buns with lettuce and tomato Or crumble into salads and grain bowls for extra crunch and protein

A plate of food with a variety of colors. Pin
A plate of food with a variety of colors. | chefemmakitchen.com

Cultural and Historical Context

Black beans and corn are a classic pairing in many Latin American dishes These cakes put a modern spin on those traditions combining familiar flavors in a family friendly format I love how this recipe bridges convenience with the comforting taste of southwest kitchens

Recipe Questions & Answers

→ Can I use fresh corn instead of canned?

Yes, fresh corn kernels can be substituted for canned. Simply cook them lightly before adding to the mix.

→ Are these cakes gluten-free?

If using gluten-free breadcrumbs, the cakes can be made gluten-free without any compromise in texture.

→ What sauces pair well with these cakes?

These cakes pair nicely with salsa, sour cream, or a spicy yogurt-based dip for added flavor.

→ Can I prepare the batter ahead of time?

The mixture can be made a few hours in advance and kept refrigerated until ready to bake.

→ How do I reheat leftovers?

Reheat in a preheated oven for about 5 minutes to regain crispness without drying out the cakes.

→ Are these suitable for freezing?

Yes, cool the cakes completely before freezing in a single layer. Reheat in the oven when ready to serve.

Black Bean and Corn Cakes

Lightly crisp cakes featuring corn and black beans, seasoned with cumin and oven-baked to golden perfection.

Preparation Time
10 mins
Cook Time
20 mins
Total Time
30 mins
By: emma

Category: Vegetarian

Difficulty Level: Easy

Cuisine Type: American

Yield: 12 Servings (12 mini cakes)

Dietary Preferences: Vegetarian, Dairy-Free

What You'll Need

→ Main Ingredients

01 1 can black beans, drained and rinsed
02 1 can corn, drained
03 1/4 cup breadcrumbs
04 1 egg
05 1 teaspoon cumin
06 1 teaspoon garlic powder
07 1 teaspoon onion powder
08 Salt and pepper to taste

Steps to Follow

Step 01

Preheat your oven to 400°F (200°C) and prepare a mini muffin tray.

Step 02

Place the black beans in a mixing bowl and lightly mash. They do not need to be fully mashed.

Step 03

Add the corn, breadcrumbs, egg, cumin, garlic powder, onion powder, salt, and pepper to the mashed black beans. Mix thoroughly until the batter is cohesive.

Step 04

Using a cooking scoop, portion 1.5 to 2 tablespoons of the mixture into each well of the muffin tray.

Step 05

Press down each portion of the mixture to flatten slightly.

Step 06

Bake for 20 minutes or until the edges of the cakes are crispy.

Step 07

Allow the cakes to cool slightly before serving.

Tools You'll Need

  • Mini muffin tray
  • Mixing bowl
  • Cooking scoop

Allergy Information

Check every ingredient for potential allergens. Consult a healthcare professional for concerns.
  • Contains eggs
  • May contain gluten (breadcrumbs)

Nutrition Info (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 95
  • Fats: 2.5 g
  • Carbohydrates: 15 g
  • Proteins: 4 g