Crispy Parmesan Tenders (Print Version)
# Ingredients:
01 -
28 ounces of chicken strips.
02 -
1 egg, large size.
03 -
2 tablespoons of olive oil.
04 -
2 tablespoons of fresh lemon juice.
05 -
1 tablespoon chopped fresh parsley.
06 -
2 teaspoons garlic, finely minced.
07 -
3/4 teaspoon of table salt.
08 -
1/4 teaspoon ground black pepper.
09 -
1 cup of Panko crumbs.
10 -
1/2 cup plain breadcrumbs.
11 -
1 teaspoon of paprika spice.
12 -
1/2 teaspoon garlic powder seasoning.
13 -
1/2 teaspoon onion powder spice.
14 -
1/4 cup grated fresh Parmesan.
# Instructions:
01 -
Set your oven to 400°F and get it warming up.
02 -
Lightly coat your baking sheet with a cooking spray.
03 -
Whisk together the egg, olive oil, lemon juice, parsley, garlic, salt, and pepper.
04 -
Soak the chicken pieces in the egg mixture and let them sit for 5 minutes.
05 -
Stir together the breadcrumbs, Parmesan, and seasonings in a bowl.
06 -
Press the chicken into the dry mix until fully coated.
07 -
Place the coated pieces on the baking sheet and spray them lightly with oil.
08 -
Bake for 10 minutes, flip, and bake another 5-10 minutes until done.
09 -
Pop them under the broiler for 2-3 minutes to get them crispy.
# Notes:
01 -
Letting the chicken marinate longer deepens the flavor.
02 -
Seasoned breadcrumbs add even more taste.
03 -
Finishing with broiling gives it a great crunch.
04 -
Works perfectly for preparing ahead of time.
05 -
Kids will love this easy meal idea!